Welcome to Physique Sport Health and Lifestyle (PSHL). We are dedicated to our motto of "Bringing fitness to every lifestyle." No matter who you are, where you are or what you do, deep down you know that fitness needs to be a part of your lifestyle - and we help you do it!
Our products and services include:
Testimonial:
The following is a text message from the parent of a young client:
"Hi Harley, yes that would be fantastic thanks J. (Client's name) is really enjoying his time with you and it is doing him the world of good both mentally and physically, I’m so happy with how things are going and I am very grateful to you, you are doing a brilliant job with him. He’s really connected with you too and I know he feels very comfortable working out with you. You are a great trainer J. See you Friday and if you ever need a recommendation, please don’t hesitate to come to me J Jennie"
Thank you to Jennie for letting me use your text message as a testimonial!
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News (Feb 2nd): Check us out in the media! We were featured in the February 2nd, 2010 edition of the Hills Shire Times. Check out the article by reading the Digital Version of The Hills Shire Times! The article ended by saying "Physique Sport Health and Lifestyle design fitness programs for everybody." That sums up our motto of 'Bringing Fitness to Every Lifestyle' quite well!
News (June 2nd): Two current clients are looking for extra participants for a group fitness class. We are looking for those who want to train hard 3 days/week and can travel to Glenorie. As many participants as you like are welcome - just you or all your friends! Group fitness is cost effective and a fun way to get fit fast. Get in contact with us now for more details.
Mobile Personal Training in the Hills District Sydney. Contact us now for more info!
Want to lose weight, get fit, slim down and shape up? Want the exercise to come to you? We run a mobile personal training service in the Hills District of Sydney. Time efficient, fun, fat burning workouts! Sessions are tailored to you! Lose weight and feel great in a relaxed, enjoyable and comfortable environment. Never get bored, achieve your goals in record time and have your mobile personal trainer come to you! If you live in the Hills District, apply now!
Effective sessions, premium service and guaranteed results!
Feel free to use this site to further your progress towards your goals. Whether it is the information in the free articles, the regularly updated content or our premium online personal training service - this site is designed to help you.
