These are just a few of the most common questions I have been asked by clients over the years. But attempting to provide a detailed explanation of how to eat to lose weight or why diets are a waste of time isn't easy in between sets of squats, sprints and push ups!
The Solution?
To put together a complete and comprehensive guide on how to eat to lose weight, how to exercise to sculpt your ideal body and what supplements are worth using (hint: very few!), as well the answers to any and all weight loss questions.
The Result?
The Lifetime Weight Loss Nutritional Plan
How you can lose weight and keep it off for life!
The book that answers:
Why diets NEVER work
How to achieve long term sustainable weight loss
How to Exercise to build your dream body
Whether or not Supplements are worth the money
What is it exactly?
The Lifetime Weight Loss Nutritional Plan is the answer to all of the weight loss questions I have encountered in my career as a personal trainer. It shows you, in simple and easy to follow steps, how to eat to lose weight, explains why diets are a waste of time and teaches you how to literally tell your body that it can let go of its fat stores!
What's in it?
A book size description on all aspects of long term, sustainable weight loss covering:
Nutrition - why losing weight is easier than you think and how to prime your body for fat loss
Exercise - a guide to designing and starting an exercise program all on your own, that as a Personal Trainer hopefully doesn't put me out of business!
Supplements - Cut through the crap and use only the supplements that actually work!
FAQ on some of the most common questions on how to lose weight and keep it off long term
How much does it cost?
$14.99. But clients of course get a special discount code! If you are a client of Slim Down Shape Up and haven't received a discount code, make sure to get in touch with us for a significant saving!
Click the 'Add To Cart' icon at the top right of this page and simply follow the prompts from there. Even if you don't have a PayPal account, click through to 'Pay by PayPal' and when on the PayPal page just click 'Pay by Credit Card.' PayPal is used worldwide and by some of the biggest companies in Australia including eBay and Webjet. The online payment process is 100% secure through PayPal and we offer a 30 day money-back-guarantee if this product doesn't help you lose weight. We GUARANTEE the information in this book works. Why? Because it is tested in real life scenarios and the results speak for themselves! We wouldn't offer the product to clients unless we believed 100% in its effectiveness.
If I have a question, how can I contact you?
Easy, just go to the Contact Us page and send your question through to us. We will get back to you with an answer straight away.
Can I have a taste of the kinds of things I will learn in the book?
Mobile Personal Training covers the Hills District area including Cherrybrook, Castle Hill, Galston, Pennant Hills, West Pennant Hills, Glenorie, Dural, Round Corner, Glenhaven, Kellyville, Hornsby, Baulkham Hills, Beecroft and Glenwood.
